About Your Coach
Corinne Durand
My name is Corinne Durand. I am a yoga/meditation teacher and health coach.
Having been a yoga student myself for nearly 3 decades, I have spent the last ten years learning to teach and share the amazing disciplines of yoga, meditation, breath coaching, and ayurveda through CPD post-graduate courses with the International School of Dru yoga.
I am a Rainbow Yoga-certified mindfulness teacher for children, teens and seniors and a qualified Reiki practitioner Level 2.
The human mind fascinates me, and I have also completed a Psychology and Counselling course with South Lanarkshire College.
I developed further extensive knowledge through many hours of self-study and research with webinars, audio and paper books, podcasts on topics relating to self-development, self-belief, self-confidence and self-love, HSP, ADHD, NPD, FTS, depressive disorders, attachment theory, relationships and general confidence-building principles and practices. I see every day as presenting new learning opportunities, and I actively read, listen and watch health-related content.
I am also a linguist and freelance translator with 25 years professional experience, and an accredited member of the Institute of Translation and Interpreting.
I have lived in 3 different countries and consider myself an adopted Scot, having chosen to live in Scotland for over 3 decades.
I love music, food, art, culture and natural environments. I enjoy the company of wholesome people and meaningful situations, and believe there is nothing more powerful than nature and natural resources to heal body and mind. That includes good nutrition, optimal understanding of ourselves and acknowledgment and acceptance of everything that makes us.
WE truly are our best healing tool and health is our most precious asset.
I firmly believe that the power of nature, nutrition, breath and movement, the freedom to be creative in our own unique way, and the love and support of others, as well as our own, is all we need to tap into to change ourselves, and the world.
Contact
Please get in touch with any question regarding Ayurveda or yoga - call 07887794786 - or use the contact form. I will get back to you regarding your query as soon as possible.